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7 Weeks To A Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time Brett Stewart
7 Weeks To A Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
Brett Stewart
Triathlete. The word invokes pure athleticism and a sexy, toned, and ripped body. Everyone wants to be at that high level of fitness, but few know how to reach it. This book takes readers step-by-step through every stage of training so they can successfully compete in a real triathlon in a matter of weeks.
128 pages, 200 B&W photos
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2012. gada 14. augusts |
| ISBN13 | 9781612430966 |
| Izdevēji | Ulysses Press |
| Lapas | 128 |
| Izmēri | 8 × 172 × 9 mm · 272 g |
| Valoda | Angļu |