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Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy Brett Stewart
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Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
Brett Stewart
A workout routine designed to complement the highly popular paleo diet. It allows readers to not just eat like early humans, but exercise like them as well-carrying stones and sprinting uphill. Full of natural movements that humans were built for, these workouts fight disease and burn fat.
144 pages, 100 B&W photos, Charts
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2013. gada 27. jūnijs |
| ISBN13 | 9781612431659 |
| Izdevēji | Ulysses Press |
| Lapas | 144 |
| Izmēri | 192 × 236 × 11 mm · 372 g |
| Valoda | Angļu |
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