Pastāsti draugiem par šo preci:
Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability Brett Stewart
Cena
€ 18,99
Pasūtīts no attālās noliktavas
Paredzamā piegāde . gada 9. - 23. okt.
Saņemiet paziņojumus par jauniem Brett Stewart izdevumiem
Mūsu klienti saka:
Pievienot savam iMusic vēlmju sarakstam
Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
Brett Stewart
Shows athletes how to maximize the benefits of medicine balls through easy instruction and step-by-step photos of a range of exercises that build long, lean muscles and a toned core. This book covers everything from simple core-engaging exercises and triceps-building lifts to heart-pounding cardio workouts that tone body from shoulders to toes.
128 pages, black & white illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2013. gada 15. augusts |
| ISBN13 | 9781612431307 |
| Izdevēji | Ulysses Press |
| Lapas | 128 |
| Izmēri | 197 × 233 × 7 mm · 250 g |
| Valoda | Angļu |
![Cover for Mark Kovacs · Dynamic Stretching: Second Edition: Active Movement Workouts to Improve Power, Performance, Flexibility, and Range of Motion (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/734/9781646047734.jpg?mark-kovacs-2026-dynamic-stretching-second-edition-active-movement-workouts-to-improve-power-performance-flexibility-and-range-of-motion-paperback-book&class=scaled&v=1730101916)
![Cover for Joe Friel · Fast After 50, Second Edition: How to Race Strong for the Rest of your Life (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/359/9781646048359.jpg?joe-friel-2026-fast-after-50-second-edition-how-to-race-strong-for-the-rest-of-your-life-paperback-book&class=scaled&v=1762826194)
