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Weights On The Bosu Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts Brett Stewart
Weights On The Bosu Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts
Brett Stewart
Shaped like a stability ball that's been cut in half, the BOSU[registered] Balance Trainer is one of the challenging and versatile fitness tools in the exercise market. This title shows how to add weight-bearing exercises to a day-to-day routine for the ultimate in strength building and muscle sculpting.
144 pages, 200 B&W photos
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2013. gada 16. jūlijs |
| ISBN13 | 9781612431277 |
| Izdevēji | Ulysses Press |
| Lapas | 144 |
| Izmēri | 190 × 234 × 8 mm · 249 g |
| Valoda | Angļu |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim