Pastāsti draugiem par šo preci:
7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program Brett Stewart
7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
Brett Stewart
A guide to developing a toned and muscular body in under two months - without weights, workout devices or a gym membership. Featuring over 100 exercises and more than 250 instructional photos, it presents a day-by-day program for completely transforming your body using an exercise regimen based on natural movement and resistance.
160 pages, 250 B&W photos, B&W illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2012. gada 26. janvāris |
| ISBN13 | 9781612430263 |
| Izdevēji | Ulysses Press |
| Lapas | 160 |
| Izmēri | 182 × 229 × 10 mm · 302 g |
| Valoda | Angļu |
Vairāk no Brett Stewart
Rādīt visuVairāk no tā paša izdevēja
Skatīt visus Brett Stewart ( piem., Paperback Book un Book )