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7 Weeks To 300 Sit-ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups Brett Stewart
7 Weeks To 300 Sit-ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups
Brett Stewart
Part of "7 Weeks" series, this title presents a daily schedule for 7 weeks that allows readers to build the strength needed to do 200 consecutive sit-ups and build visible ab muscles and tight, impressive core strength.
128 pages, 120 B&W photos
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2012. gada 3. aprīlis |
| ISBN13 | 9781612430492 |
| Izdevēji | Ulysses Press |
| Lapas | 128 |
| Izmēri | 174 × 231 × 5 mm · 290 g |