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Jeff Galloway: Your Personal Running Journal
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Jeff Galloway: Your Personal Running Journal
Jeff Galloway
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.
176 pages, 75 photographs
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2017. gada 1. aprīlis |
| ISBN13 | 9781782551102 |
| Izdevēji | Meyer & Meyer Sport (UK) Ltd |
| Lapas | 176 |
| Izmēri | 160 × 211 × 15 mm · 381 g |
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