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Running Until You’re 100, Sixth Edition: Your Guide to Lifelong Running Jeff Galloway
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Running Until You’re 100, Sixth Edition: Your Guide to Lifelong Running
Jeff Galloway
A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they age and help them run for life. This book offers step-by-stepprogrammes for runners in their 40s, 50s, 60s, and 70s and uses JeffGalloway’s proven Run Walk Run® method.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2026. gada 16. aprīlis |
| ISBN13 | 9781782552932 |
| Izdevēji | Meyer & Meyer Sport (UK) Ltd |
| Lapas | 184 |
| Izmēri | 241 × 165 × 13 mm · 290 g |
| Valoda | Angļu |
![Cover for Jeff Galloway · Marathon: Train with a Running Legend for the Accomplishment of a Lifetime (Paperback Book) [3 Revised edition] (2025)](https://imusic.b-cdn.net/images/item/original/002/9781964891002.jpg?jeff-galloway-2025-marathon-train-with-a-running-legend-for-the-accomplishment-of-a-lifetime-paperback-book&class=scaled&v=1738235000)
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![Cover for Jeff Galloway · Half Marathon: A Complete Training Guide for Women (2nd edition) (Paperback Book) [2 Revised edition] (2019)](https://imusic.b-cdn.net/images/item/original/645/9781782551645.jpg?jeff-galloway-2019-half-marathon-a-complete-training-guide-for-women-2nd-edition-paperback-book&class=scaled&v=1553419960)
![Cover for Jeff Galloway · Running until You’re 100: A Guide to Lifelong Running (5th edition) (Paperback Book) [5 Revised edition] (2019)](https://imusic.b-cdn.net/images/item/original/652/9781782551652.jpg?jeff-galloway-2019-running-until-you-re-100-a-guide-to-lifelong-running-5th-edition-paperback-book&class=scaled&v=1553419960)
