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Training With Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber - Ultimate Functional Training Series Guido Bruscia
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€ 24,49
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Training With Medicine Balls for Strength and Mobility: 40 Functional Training Exercises to Build Muscle and Stay Limber - Ultimate Functional Training Series
Guido Bruscia
Volume III in the UltimateFunctional Training Series, Training With Medicine Balls for Strength andMobility gives the reader 40 functional medicine ball exercises thatimprove strength, build muscle, and reduce the risk of injury.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2025. gada 16. oktobris |
| ISBN13 | 9781782552895 |
| Izdevēji | Meyer & Meyer Sport (UK) Ltd |
| Lapas | 216 |
| Izmēri | 196 × 253 × 16 mm · 676 g |
| Valoda | Angļu |
