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Running until You’re 100: A Guide to Lifelong Running (5th edition) Jeff Galloway 5 Revised edition
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Running until You’re 100: A Guide to Lifelong Running (5th edition)
Jeff Galloway
Running Until You’re 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway’s proven Run Walk Run® method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.
184 pages, 69 photographs
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2019. gada 28. marts |
| ISBN13 | 9781782551652 |
| Izdevēji | Meyer & Meyer Sport (UK) Ltd |
| Lapas | 184 |
| Izmēri | 167 × 238 × 12 mm · 250 g |
| Valoda | Angļu |
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