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Training With Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber - The Ultimate Functional Training Series Guido Bruscia
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Training With Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber - The Ultimate Functional Training Series
Guido Bruscia
VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2026. gada 19. marts |
| ISBN13 | 9781782552925 |
| Izdevēji | Meyer & Meyer Sport (UK) Ltd |
| Lapas | 232 |
| Izmēri | 254 × 196 × 17 mm · 700 g |
| Valoda | Angļu |
