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Galloway's 5K/10K Running (4th edition): Training for Runners and Walkers Jeff Galloway 4. izdevums
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Galloway's 5K/10K Running (4th edition): Training for Runners and Walkers
Jeff Galloway
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
200 pages, 35 illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 24. septembris |
| ISBN13 | 9781782552062 |
| Izdevēji | Meyer & Meyer Sport (UK) Ltd |
| Lapas | 200 |
| Izmēri | 240 × 165 × 19 mm · 432 g |
| Valoda | Angļu |
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