Kate Collins-Donnelly
Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People - Gremlin and Thief CBT Workbooks Kate Collins-Donnelly

Name: Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People - Gremlin and Thief CBT Workbooks
Price: 28.99 EUR
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Author: Kate Collins-Donnelly

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Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People - Gremlin and Thief CBT Workbooks

Kate Collins-Donnelly

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner.

88 pages, Illustrations

Mediji	Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists	2013. gada 15. janvāris
ISBN13	9781849053419
Izdevēji	Jessica Kingsley Publishers
Lapas	168
Izmēri	165 × 240 × 10 mm · 384 g