Pastāsti draugiem par šo preci:
The Ultimate Self-Esteem Toolkit: 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness - Ultimate Toolkits for Psychological Wellbeing Risa Williams Illustrated edition
Cena
€ 30,49
Pasūtīts no attālās noliktavas
Paredzamā piegāde . gada 2. - 25. nov.
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim
Saņemiet paziņojumus par jauniem Risa Williams izdevumiem
Mūsu klienti saka:
Pievienot savam iMusic vēlmju sarakstam
The Ultimate Self-Esteem Toolkit: 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness - Ultimate Toolkits for Psychological Wellbeing
Risa Williams
From the author of The Ultimate Anxiety Toolkit and The Ultimate Time-Management Toolkit, this book provides practical strategies to help you increase your self-esteem, resilience, and confidence. It includes creative exercises and empowering techniques drawn from CBT, positive psychology and mindfulness.
176 pages, 45 B&W illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2023. gada 21. marts |
| ISBN13 | 9781839974748 |
| Izdevēji | Jessica Kingsley Publishers |
| Lapas | 176 |
| Izmēri | 247 × 174 × 15 mm · 274 g |
| Ilustrators | Whitney, Jennifer |
![Cover for Risa Williams · The Procrastination Playbook for Adults with ADHD: How to Catch Sneaky Forms of Procrastination Before They Catch You (Paperback Book) [Illustrated edition] (2024)](https://imusic.b-cdn.net/images/item/original/290/9781805012290.jpg?risa-williams-2024-the-procrastination-playbook-for-adults-with-adhd-how-to-catch-sneaky-forms-of-procrastination-before-they-catch-you-paperback-book&class=scaled&v=1716400967)
![Cover for Risa Williams · The Ultimate Time Management Toolkit: 25 Productivity Tools for Adults with ADHD and Chronically Busy People - Ultimate Toolkits for Psychological Wellbeing (Paperback Book) [Illustrated edition] (2022)](https://imusic.b-cdn.net/images/item/original/785/9781839971785.jpg?risa-williams-2022-the-ultimate-time-management-toolkit-25-productivity-tools-for-adults-with-adhd-and-chronically-busy-people-ultimate-toolkits-for-psychological-wellbeing-paperback-book&class=scaled&v=1652883546)
![Cover for Risa Williams · The Ultimate Anxiety Toolkit: 25 Tools to Worry Less, Relax More, and Boost Your Self-Esteem - Ultimate Toolkits for Psychological Wellbeing (Paperback Book) [Illustrated edition] (2021)](https://imusic.b-cdn.net/images/item/original/707/9781787757707.jpg?risa-williams-2021-the-ultimate-anxiety-toolkit-25-tools-to-worry-less-relax-more-and-boost-your-self-esteem-ultimate-toolkits-for-psychological-wellbeing-paperback-book&class=scaled&v=1623446564)
![Cover for Amanda Diekman · Low-Demand Parenting – JKP Graphic Edition - JKP Graphic Editions (Paperback Book) [Illustrated edition] (2027)](https://imusic.b-cdn.net/images/item/original/532/9781399839532.jpg?amanda-diekman-2027-low-demand-parenting-jkp-graphic-edition-jkp-graphic-editions-paperback-book&class=scaled&v=1771859215)
