Pastāsti draugiem par šo preci:
The Evolved Breath Volume 2: The Science and Practice of Breathwork for Stress, Trauma, Sport, and Human Optimization Christopher Gladwell Illustrated edition
The Evolved Breath Volume 2: The Science and Practice of Breathwork for Stress, Trauma, Sport, and Human Optimization
Christopher Gladwell
Including explanatory videos, this accessibly written second volume on the evolution of breathing and breathwork explores the idea of the 'perfect breath' for different situations. It enables the reader to recognize the situational demands placed on themselves or their clients and to respond with the relevant breathwork technique.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Tiks izlaists | 2026. gada 19. novembris |
| ISBN13 | 9781805010586 |
| Izdevēji | Jessica Kingsley Publishers |
| Lapas | 256 |
| Izmēri | 188 × 244 × 14 mm · 560 g |