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Supporting Kids and Teens with Exam Stress in School: A Workbook Joanne Steer
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Supporting Kids and Teens with Exam Stress in School: A Workbook
Joanne Steer
This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness).
184 pages, 40 black and white, all the worksheets contain helpful icons and integral illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2019. gada 21. marts |
| ISBN13 | 9781785924675 |
| Izdevēji | Jessica Kingsley Publishers |
| Lapas | 184 |
| Izmēri | 278 × 217 × 14 mm · 422 g |
| Ilustrators | Ross, Suzy |
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