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Advanced Marathoning Pete Pfitzinger Fourth edition
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Advanced Marathoning
Pete Pfitzinger
Elevate your marathon preparation with day-by-day programs offering tailored mileage options to boost performance and reduce injury risks. Emphasizing heart rate monitoring, smart recovery, strength work and cross-training, it blends expert strategies with flexible workouts to help you hit new milestones.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2025. gada 24. jūlijs |
| ISBN13 | 9781718237476 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 296 |
| Izmēri | 254 × 178 × 16 mm · 706 g |
| Valoda | Angļu |
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