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Individualized Training: A System for Designing Strength and Hypertrophy Programs Tom Sheppard
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Individualized Training: A System for Designing Strength and Hypertrophy Programs
Tom Sheppard
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Tiks izlaists | 2026. gada 23. novembris |
| ISBN13 | 9781718239968 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 376 |
| Izmēri | 150 × 220 × 10 mm · 565 g (Svars (aptuveni)) |
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