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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance Harvey Martin New edition
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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance
Harvey Martin
Discover how optimized breathing techniques unlock peak athletic performance by boosting physical power, efficient movement, rapid recovery, and focused decision-making in high-pressure situations. Practical exercises and strategies help elevate core strength and ease anxiety. Unlock the full potential of every move.
224 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2023. gada 16. janvāris |
| ISBN13 | 9781718210172 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 224 |
| Izmēri | 253 × 176 × 15 mm · 482 g |
| Valoda | Angļu |
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