Pastāsti draugiem par šo preci:
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time Alex Korb
Do you have a profile? Pierakstīties
Saņemiet paziņojumus par jauniem Alex Korb izdevumiem
Mūsu klienti saka:
Pievienot savam iMusic vēlmju sarakstam
Pieejams arī kā:
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Alex Korb
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.
232 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2015. gada 1. marts |
| ISBN13 | 9781626251205 |
| Izdevēji | New Harbinger Publications |
| Lapas | 232 |
| Izmēri | 153 × 228 × 15 mm · 322 g |
| Valoda | Angļu |
| Ieguldītājs | Daniel J. Siegel MD |
