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Secrets of Successful Program Design: A How-to Guide for Busy Fitness Professionals Alwyn Cosgrove New edition
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Secrets of Successful Program Design: A How-to Guide for Busy Fitness Professionals
Alwyn Cosgrove
Master a practical approach to crafting personalized fitness programs that consistently deliver results. Learn to evaluate clients, adjust exercises in real time for fat loss, muscle building, and enhanced conditioning, and use predesigned workouts to streamline planning and optimize every training session.
264 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 3. augusts |
| ISBN13 | 9781492593225 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 272 |
| Izmēri | 280 × 217 × 21 mm · 782 g |
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