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The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques - Anatomy Frederic Delavier
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The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques - Anatomy
Frederic Delavier
Books by best-selling author Fr d ric Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle development and gains.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 27, 2019 |
| ISBN13 | 9781492588511 |
| Publishers | Human Kinetics Publishers |
| Pages | 256 |
| Dimensions | 258 × 293 × 19 mm · 770 g |
| Language | English |
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