Strength Training for the Chest - Frederic Delavier - Merchandise - Human Kinetics Publishers - 9780736059350 - 2005. gada 23. marts
Ja vāks un nosaukums nesakrīt, pareizs ir nosaukums

Frederic Delavier
Strength Training for the Chest 1. izdevums

Saņemt e-pastu, kad prece būs pieejama
Do you have a profile? Pierakstīties

Mūsu klienti saka:

14 dienu atgriešanas politika saskaņā ar Eiropas patērētāju tiesību aizsardzības likumu
Top vieta Trustpilot
Pievienot savam iMusic vēlmju sarakstam

Using the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women's Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group.

This region-specific poster, the Chest Poster, presents eight exercise illustrations.

-Bench press

-Bench press with narrow grip

-Incline press

-Bench press with dumbbells

-Dumbbell flys

-Incline dumbbell press

-Parallel bar dips

-Dumbbell pullover
Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every chest workout.

Individual poster size: 24? x 31? (60 x 80 cm).

8 illustrations

Mediji Merchandise     Poster
Izlaists 2005. gada 23. marts
ISBN13 9780736059350
Izdevniecība Human Kinetics Publishers
Lapas 1
Izmēri 141 × 222 × 33 mm   ·   515 g
Valoda Angļu  

Mere med samme udgiver

Skatīt visus Frederic Delavier ( piem., Paperback Book , Sewn Spine Book , Poster un Book )