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Self-Care Journal Ashley Carpentier
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Self-Care Journal
Ashley Carpentier
Self-care has become overcomplicated and needs to be simplified. The Self-Care Journal breaks down the idea of taking care of yourself so you can incorporate the practices daily. The journal provides space to process your daily routines including: self-care activities and times, tracking emotions, food, and movement. Self-Care ideas are included.
The simpler the self-care, the more we can take care of ourselves. Let's revolutionize self-care!
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2021. gada 5. septembris |
| ISBN13 | 9798985693102 |
| Izdevēji | Ashley Carpentier |
| Lapas | 188 |
| Izmēri | 152 × 229 × 13 mm · 421 g |
| Valoda | Angļu |
Skatīt visus Ashley Carpentier ( piem., Hardcover Book )