Allison Roozen

ZEN Kids Activity Book Allison Roozen

This activity book is the perfect tool for teaching toddlers, preschoolers and early grade school aged children how to manage big feelings using mindfulness, breathing and meditative practices. Designed to allow you and your child to create a tangible toolkit of coping and calming skills, this workbook includes everything you need to make your own calm down kit - a great addition to any time in or calm down space. With plenty of space for coloring, ample amounts of writing practice and counting prompts - this activity book helps kids master skills in all areas. Most importantly it offers children and grown ups the tools to work on building strong social emotional skills that can make everyday life easier on the whole family. ZEN Kids Activity Workbook is just the right companion to keep kids engaged, entertained and interested in mastering their emotions and becoming emotionally intelligent.