Alberto Velezmoro

Awesome Facts Book Alberto Velezmoro

Reading is very, very good for everyone. Research shows that regular reading: - improves brain connectivity- increases your vocabulary and comprehension- empowers you to empathize with other people- aids in sleep readiness- reduces stress- lowers blood pressure and heart rate- fights depression symptoms- prevents cognitive decline as you age- contributes to a longer lifeIt?s especially important for children to read as much as possible because the effects of reading are cumulative. However, it?s never too late to begin taking advantage of the many physical and psychological benefits waiting for you in the pages of a good book