Dr Sandra William Ph D

The Essential Blender Cookbook for Novices and Experts Dr Sandra William Ph D

Inside this book, you'll find more than 50 recipes for using a Vitamix(R) Professional Series(TM) blender for any meal of the day, from breakfast to dinner, and including snacks and desserts. A primer on using your blender, tips and tricks, and more than 50 easy and innovative recipes fill the pages of this inspired cookbook. Recipes include Pork Tenderloin with Plum Chutney; Carrot- Ginger Soup; Spinach and Tomato Frittata; Pico De Gallo; Frozen Margaritas; Pulled Pork Sliders with Coleslaw; Chicken and Cheese Enchiladas; Strawberry Sorbet, and many more. Whether you want to make a nutrition-packed smoothie, a hearty soup, or a delicious dip, The Perfect Blending Cookbook will enhance your meals and snacks with outstanding recipes everyone will love. Blenders are the "it" accessory, mostly because smoothies are healthy and quick. Sure, but did you know you can also whiz up a mean burger?salmon, veggie, turkey, even beef?in a blender? Your blender is that good! Brownies, pancakes, slaws . . . there are so many things you can make easily and quickly. Not only that, but blending offers the perfect opportunity to sneak in some extra nutrition: Black beans in your chocolate cake? Carrots in your tomato sauce? Or a quick pulse of cauliflower that can stand in for cream in sauces and soups? A handy chart suggests ways to boost nutrition in recipes that you and your family will embrace. If a high-performance blender is already on your counter, this book is its obvious companion. Save money, eat healthier, and get dinner on the table in a jiffy with The Essential Blender Cookbook.