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Anger Management For Zen In Mind Astrid Bosquez
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Anger Management For Zen In Mind
Astrid Bosquez
Anger management is a way to lessen the effects that anger has on you. Anger is a normal reaction and feeling, so you can't make it go away. But you can learn to manage it better.
Inside this book, discover:
- the danger that uncontrolled anger poses to people
- the importance of emotional intelligence
- practical anger management techniques
- a better understanding of what the source of your issues with anger might be
- how to rid yourself of being controlled by anger for good
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 27. janvāris |
| ISBN13 | 9798701126938 |
| Lapas | 100 |
| Izmēri | 152 × 229 × 6 mm · 158 g |
| Valoda | Angļu |
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