Alex Paul M D

Ketogenic Recipes for Diabetes Alex Paul M D

The Keto Diet includes a much greater variety of foods than a conventional diabetic meal plan. It's important to remember that, while keto is a "high fat" diet, the goal is to use your body fat as an energy source, not the fat that's on your plate. If you and your healthcare team determine that the keto diet is safe for you, follow this handy beginner's menu for the keto diet. Find here the healthiest recipes for everyday cooking. Type 2 diabetes is a condition that impacts blood sugar control. A person can manage the condition by following a healthful diet and maintaining a healthy body weight. A ketogenic diet is a high-fat, moderate protein, very low-carbohydrate diet that may help some people in supporting blood sugar.