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Mindfulness journal for teens girls
Mindfulness Today
Are you new to journaling?Do you need daily a boost to see the good in every day?Do you want something simple & easy to follow where you're not afraid to make mistakes!?Would you benefit from daily prompts to help you 'get out your head' and focus on the present moment?Then these Monday-Sunday journal are perfect for you. I am massive supporter of promoting Mental Health, after personally suffering myself with anxiety and depression I have found the most successful way to manage it has been through practising mindfulness.(INCLUDES BONUS COLOURING SHEETS)
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 17. jūnijs |
| ISBN13 | 9798654715203 |
| Lapas | 120 |
| Izmēri | 152 × 229 × 7 mm · 185 g |
| Valoda | Angļu |
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