CALM in front of teleworking. - Karma Profiler - Grāmatas - - 9798631841543 - 2020. gada 29. marts
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CALM in front of teleworking.

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How to telework in a healthy way? Balancing goal of the Calm Guide "In front of teleworking" The readers will acquire the essential tools to be happy teleworking. Balancing objectives of the Calm Guide "In front of teleworking"; Recognize and accept, naturally, the emotions that are activated when it is impossible to disconnect. Offer basic steps to be able to regain inner peace and stillness. Manage the body's fight or flight response (from stress), reducing cortisol levels. Get to transform these experiences into meaningful teachings, giving them practical applications to everyday life.

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2020. gada 29. marts
ISBN13 9798631841543
Lapas 52
Izmēri 129 × 198 × 3 mm   ·   54 g
Valoda Angļu  

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