Karma Profiler

CALM in front of a sudden goodbye Karma Profiler

How to manage sudden losses? Balancing goal of the Calm Guide "In front of a sudden goodbye" Readers will acquire the essential tools to cope with a grief caused by sudden death. Balancing Goals of the Calm Guide "In front of a sudden goodbye"; Recognize and accept, naturally, the emotions that are activated by the perception of an unexpected loss. Offer basic steps to be able to regain inner peace and stillness. Manage the body's fight or flight response (from stress), reducing cortisol levels. Get to transform these experiences into meaningful teachings, giving them practical applications to everyday life.