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CALM in front of stress o burnout? Karma Profiler
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CALM in front of stress o burnout?
Karma Profiler
How to clear the mind? Balancing goal of the Calm Guide "In front of stress or burnout?" The readers will acquire the essential tools to know their own life expectations. Balancing objectives of the Calm Guide "In front of stress or burnout?"; Recognize and accept, naturally, the emotions that are activated by the perception of tension, fatigue and exhaustion. Offer basic steps to be able to regain inner peace and stillness. Manage the body's fight or flight response (from stress), reducing cortisol levels. Get to transform these experiences into meaningful teachings, giving them practical applications to everyday life.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 9. marts |
| ISBN13 | 9798623102928 |
| Lapas | 52 |
| Izmēri | 129 × 198 × 3 mm · 54 g |
| Valoda | Angļu |
