Watkins, Brad, M D

100 Habits of Highly Successful Weight Losers: by Brad Watkins M.D. Watkins, Brad, M D

The true weight loss experts are patients who have succeeded at losing and maintaining a healthy weight. After studying highly successful weight losers over a 15 year period, weight loss physician, Dr. Brad Watkins, reveals the 100 habits of his most successful patients. Learn from real patients who have struggled with their weight, worked hard and won the battle. This is a thin weight loss book designed to be quick and easy to read. This is not another book about fad diets or complex endocrine theories. This book is about what really works. Let the real life experience of highly successful weight losers help you reach your weight loss goals.