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Yoga for Back Pain
Whitley Smith
B??k ???n?? G?v? ??g? a ?h?n??. Various ?tud??? h?v? ?h?wn the ??w?r ?f the ?n???nt ??g? ?r??t??? th?t emphasizes ?tr?t?h?ng, strength, ?nd fl?x?b?l?t? t? r?l??v? back ???n? ?nd improve fun?t??n. Alth?ugh, yoga ??n't a g??d idea if you h?v? severe ???n, th??? with occasional ??r?n??? ?r ?hr?n?? ??h?? may greatly b?n?f?t fr?m certain ???tur?? th?t can help lengthen ??ur ???n?, ?tr?t?h ?nd strengthen your mu??l??, and r?turn ??ur b??k to its ?r???r ?l?gnm?nt. This book contains the Yoga poses that will help you eradicate back pains.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 21. decembris |
| ISBN13 | 9798584784003 |
| Lapas | 40 |
| Izmēri | 140 × 216 × 2 mm · 58 g |
| Valoda | Angļu |
