Gabriel C

My Successful Weight Loss Journey Gabriel C

After three years in the making, this long-awaited and much anticipated, amazing true story of Gabriel's stunning before and after weight loss transformation, is finally now available for the entire world to see, read about and believe. In this book, Gabriel takes you step by step throughout his entire weight loss journey and reveals to you exactly everything he did, and how he was able to successfully lose 151 pounds through diet and exercise alone, and how he has been able to keep all that weight off for good. This book is like an illustrated blueprint, a precisely detailed map, for serious and guaranteed weight loss! It includes many before and after photos of Gabriel. There are sample breakfast, lunch and dinner weight loss meal photos and descriptions of what he regularly ate, as well as other food photos of all the different types that he regularly ate and avoided throughout his journey. The book also includes his cardio exercise and weight lifting routines along with his once a week 24-hour fasting routine, plus much more