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Prepare Elimination Diet Teresita Nabers
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Prepare Elimination Diet
Teresita Nabers
An elimination diet is an eating plan that omits a food or group of foods believed to cause an adverse food reaction, often referred to as a "food intolerance." By removing certain foods for some time and then reintroducing them during a "challenge" period, you can learn which foods are causing symptoms or making them worse.
In addition to the two-week meal plan, there is a step-by-step program for reintroducing possibly problematic foods and guidance on how to recognize food sensitivities. This book is your starting point to a healthier life and happier eating.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 4. septembris |
| ISBN13 | 9798470692528 |
| Lapas | 230 |
| Izmēri | 152 × 229 × 13 mm · 340 g |
| Valoda | Angļu |
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