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Mindfulness en Accion
Chogyam Trungpa
The advantages of the practice of mindfulness are more than obvious: reduced stress, enhanced concentration, and a general feeling of well-being. However, this is just the beginning: mindfulness in action, applied to everyday life, can help us better meet daily challenges. This guide to full consciousness through meditation lets us put it into practice.
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![Cover for Chogyam Trungpa · Shambhala: The Sacred Path of the Warrior (Paperback Book) [Abridged edition] (2015)](https://imusic.b-cdn.net/images/item/original/320/9781611802320.jpg?chogyam-trungpa-2015-shambhala-the-sacred-path-of-the-warrior-paperback-book&class=scaled&v=1447509900)
![Cover for Chogyam Trungpa · True Perception: The Path of Dharma Art (Paperback Book) [2nd Revised edition] (2008)](https://imusic.b-cdn.net/images/item/original/881/9781590305881.jpg?chogyam-trungpa-2008-true-perception-the-path-of-dharma-art-paperback-book&class=scaled&v=1410017823)
![Cover for Chogyam Trungpa · Cutting Through Spiritual Materialism (Paperback Book) [New edition] (2002)](https://imusic.b-cdn.net/images/item/original/570/9781570629570.jpg?chogyam-trungpa-2002-cutting-through-spiritual-materialism-paperback-book&class=scaled&v=1421106179)
![Cover for Chogyam Trungpa · Crazy Wisdom (Paperback Book) [New edition] (2001)](https://imusic.b-cdn.net/images/item/original/948/9781570628948.jpg?chogyam-trungpa-2001-crazy-wisdom-paperback-book&class=scaled&v=1421106176)
![Cover for Chogyam Trungpa · Great Eastern Sun: The Wisdom of Shambhala (Paperback Book) [New edition] (2001)](https://imusic.b-cdn.net/images/item/original/184/9781570628184.jpg?chogyam-trungpa-2001-great-eastern-sun-the-wisdom-of-shambhala-paperback-book&class=scaled&v=1421106178)
![Cover for Chogyam Trungpa · Mudra: Early Songs and Poems (Paperback Book) [Revised edition] (2001)](https://imusic.b-cdn.net/images/item/original/514/9780877730514.jpg?chogyam-trungpa-2001-mudra-early-songs-and-poems-paperback-book&class=scaled&v=1416344910)
![Cover for Chogyam Trungpa · Journey Without Goal: The Tantric Wisdom of the Buddha (Paperback Book) [New edition] (2000)](https://imusic.b-cdn.net/images/item/original/576/9781570627576.jpg?chogyam-trungpa-2000-journey-without-goal-the-tantric-wisdom-of-the-buddha-paperback-book&class=scaled&v=1421106176)
