Carol L Rickard Lcsw

The Bride's Guide to Less Stress Carol L Rickard Lcsw

STRESS.... When you are planning a wedding, there is plenty of stress you must deal with! The question is "How much is it affecting your life? Are you: Waking up in the middle of the night worrying? Having problems with your health? Is your stress coming spilling out on the wrong people? A "yes" to any of these is a sure sign your stress is out of control. What if you were able to REDUCE stress in 60 seconds pr less? Would you want to know how? This is exactly what Carol will teach you in this book. You'll learn the DO 60 System which lets you take charge of stress and can be used anytime, anywhere!