Free and Friendly Foods

Everyday Meals, Volume One Free and Friendly Foods

The Allergy Chef aspires to bring allergy friendly recipes that are delicious, and enjoyable by all people, including those without food allergies. The recipes in this book focus on meals you can eat everyday for breakfast, lunch and dinner. There are safe recipes for people who are gluten free, dairy free, egg free, nut free, soy free, corn free, on a Paleo diet, and the GAPs diet. Many of these recipes are designed to be interchangeable to suit the needs of each individual, as no two people with food allergies are the same. The Allergy Chef has received rave reviews from people with and without allergies. Many people have said, "If you hadn't told me it was free from all of this stuff, I would have never known." Everyday Meals also aims to help families get through the day to day struggle of feeding children with food allergies.