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The Essential Guidebook to Mindfulness in Recovery Bruna, John (John Bruna)
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The Essential Guidebook to Mindfulness in Recovery
Bruna, John (John Bruna)
Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recovery - values, attention, wisdom, equanimity, compassion, loving-kindness, and action - utilizing lessons, meditations, reflections, and other daily practices.
248 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2019. gada 15. janvāris |
| ISBN13 | 9781942094852 |
| Izdevēji | Central Recovery Press |
| Lapas | 252 |
| Izmēri | 256 × 205 × 22 mm · 430 g |
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