Barbara J Cormack

Get Out of Your Own Way Barbara J Cormack

This dynamic personal, professional and business self-development co-authored book is for everyone who has ever experienced self-sabotage at home, or in the workplace. Starting with the popular Wheel of Life exercise, we learn how to identify self-sabotage and break through our resistance to change. Following which we work out what has to happen to awaken our true potential as we discover once and for all how to get out of our own way. The Dial A Guru series is enormously supportive because it encourages and empowers us to be authentic enough to achieve our ultimate goal of living a happier, healthier and wealthier lifestyle. Consequently, we kick off with creating confidence which undoubtedly improves communication skills at home and work alike. Next we're inspired to create our own version of the good life. Following which we are supported to conquer our fear of public speaking. Then we're guided towards a life that's healthy, fit and in flow. Afterwards, we're inspired to escape toxic relationships. Then we learn about the physical and mental healing powers of Reflexology which is followed by a stimulating approach to overcome resistance and break down barriers to change. Finally, explore how the 7 keys to vitality and longevity add years to your life and life to your years. So, there you have it: eight caring sharing authors writing about eight potentially life-changing subjects. However, we know reading isn't enough to make a change stick. Change has to be accompanied by doing; putting things into practice, one step at a time. So, invest in yourself and live the life you dream of by working your way through this valuable series with its accompanying workbook. By the time you've finished, you'll have cleared the way to making real progress in your life, by which time you'll also deserve a well-earned pat on the back. Good luck and here's to enjoying the road ahead one step at a time.