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Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way Luke Humphrey
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Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way
Luke Humphrey
Written by the coaches of the Hansons-Brooks Distance Project, this book reveals the marathon training programme they've used to turn their runners into race winners, national champions and Olympians. It can help prepare intermediate and competitive half-marathoners for their best performance.
296 pages, illustrations & tables
