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How (Not) to Do It All: Energise Your Life Emma Short
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How (Not) to Do It All: Energise Your Life
Emma Short
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.
280 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2023 |
| ISBN13 | 9781914595387 |
| Izdevēji | Parthian Books |
| Lapas | 280 |
| Izmēri | 198 × 129 × 21 mm · 166 g |
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Rādīt visu![Cover for Emma Short · Mobility and the Hotel in Modern Literature: Passing Through - Studies in Mobilities, Literature, and Culture (Paperback Book) [2019 edition] (2020)](https://imusic.b-cdn.net/images/item/original/317/9783030221317.jpg?emma-short-2020-mobility-and-the-hotel-in-modern-literature-passing-through-studies-in-mobilities-literature-and-culture-paperback-book&class=scaled&v=1604770729)
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