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The Flexible Body: Move better anywhere, anytime in 10 minutes a day Roger Frampton
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The Flexible Body: Move better anywhere, anytime in 10 minutes a day
Roger Frampton
Forget everything you think you know about exercise. International model and fitness expert Roger Frampton has developed a revolutionary new approach to movement, designed to get your body working in the way it was designed to. This book will inspire you to forget HIIT and reclaim your body to achieve a level of fitness you’ve only ever dreamed of.
160 pages, over 100 photographs
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2018. gada 4. janvāris |
| ISBN13 | 9781911216940 |
| Izdevēji | HarperCollins Publishers |
| Lapas | 160 |
| Izmēri | 236 × 195 × 15 mm · 612 g |
| Valoda | Angļu |
