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Shrinking the Smirch: The Young People's Edition
Jo Johnson
A workbook to help young people manage stress, gain confidence, resist peer pressure and stay healthy. It heps young people cope with the usual challenges of being a young adults including anxiety, peer pressure, exam stress, bullying, and social media. It is suitable for clinical conditions such as panic, eating problems, self harm and low mood.
136 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2015. gada 3. novembris |
| ISBN13 | 9781909301627 |
| Izdevēji | Taylor & Francis Ltd |
| Lapas | 136 |
| Izmēri | 298 × 213 × 16 mm · 538 g |
| Valoda | Angļu |
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