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Move Your Dna: Restore Your Health Through Natural Movement Katy Bowman
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Move Your Dna: Restore Your Health Through Natural Movement
Katy Bowman
Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter-gatherer's life and the movements in our own. It shows the many problems with using exercise instead of addressing the deeper issue of a poor movement diet.
264 pages, 90
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2015. gada 28. februāris |
| ISBN13 | 9781905367573 |
| Izdevēji | Lotus Publishing |
| Lapas | 264 |
| Izmēri | 176 × 238 × 16 mm · 468 g |
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![Cover for Katy Bowman · Move Your DNA: Restore Your Health Through Natural Movement, 2nd Edition (Paperback Book) [2 Enlarged edition] (2017)](https://imusic.b-cdn.net/images/item/original/108/9781943370108.jpg?katy-bowman-2017-move-your-dna-restore-your-health-through-natural-movement-2nd-edition-paperback-book&class=scaled&v=1500967159)
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