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Lose Weight Now! Diet Journal & Organizer
Alex A. Lluch
Over 65 percent of American adults are overweight. At any given time, approximately 25 percent of the population is on a diet. One of the proven ways to successfully decrease and maintain weight loss is to keep track of all food and drinks consumed through a daily food journal. This comprehensive diet journal helps dieters monitor the amount and nutritional value of what they eat and drink, while the attached ten-pocket accordion file keeps important weight loss information at their fingertips.
280 pages
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2008. gada 17. janvāris |
| ISBN13 | 9781887169967 |
| Izdevēji | WS Publishing |
| Lapas | 280 |
| Izmēri | 165 × 236 × 49 mm · 793 g |
| Valoda | Angļu |