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Food for Rugby: Eat Well, Perform Better Jane Griffin
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Food for Rugby: Eat Well, Perform Better
Jane Griffin
A registered sport and exercise nutritionist and registered dietician, Jane Griffin explains which foods and fluids, when consumed in the right amounts and at the right times, will help rugby players perform to the best of their ability. The book includes sample menus.
128 pages, 24 colour photographs, 2 diagrams
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2008. gada 21. janvāris |
| ISBN13 | 9781861266958 |
| Izdevēji | The Crowood Press Ltd |
| Lapas | 160 |
| Izmēri | 166 × 236 × 8 mm · 310 g |
| Valoda | Angļu |
