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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth Janet Balaskas
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth
Janet Balaskas
Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth.
224 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 1994. gada 30. jūnijs |
| ISBN13 | 9781852304317 |
| Izdevēji | HarperCollins Publishers |
| Lapas | 224 |
| Izmēri | 150 × 220 × 10 mm · 642 g |
| Valoda | Angļu |
